About me.

I am Chantal Naqvi, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer individual counselling and therapy for adults in Central and North London (Kings Cross and Finsbury Park), as well as online. I currently have daytime and evening availability for new clients.

My Approach

Working from a place of curiosity, I help you to gain a deeper understanding of yourself by exploring your needs, motivations and patterns, encouraging you to gain freedom and choice in your decisions, and to affect change in your own life. I work integratively, meaning that I tailor my approach to best suit your specific needs. My approach is open and dynamic, acknowledging that individuals are complex and ever-changing, and therapy should evolve to meet your evolving needs. I aim to offer flexibility, depth, relational focus, and integration of past and present experiences, empowering you to navigate life's challenges, gain self-awareness, and create meaningful change that aligns with your values and aspirations.

I provide a space just for you, free of life’s demands, free of judgment, supporting you to explore anything you bring to therapy. You might be struggling with a change in your life, negotiating complicated family relationships, or a painful past you feel ready to revisit. There might be a feeling that something isn’t quite right, but you’re not yet sure what that is. Whatever you bring, I can help you find some clarity and healing as we work towards you experiencing greater fulfilment in your life.

I have extensive experience of helping clients work through life transitions and decisions such as divorce or parenthood, family conflict, depression, anxiety, issues of identity, bilingualism, relocation issues, and relationship and intimacy issues; whether in a relationship or searching for one.

Beliefs and Values

It is my experience that the therapeutic relationship between client and counsellor is the key element in effective counselling. I believe that we all have within us everything we need to create a fulfilling life. Sharing experiences of difficulties can help to find parts of ourselves that have been forgotten, strength and resilience that we didn't know we had, and hope.

My work is culturally sensitive; recognising, understanding and respecting the diverse cultural factors that influence beliefs, values, behaviours and experiences. I warmly welcome, and am dedicated to creating a safe and inclusive space for individuals from all backgrounds, including members of the LGBTQIA+ community and clients with disabilities. I am committed to offering respectful and affirming support to everyone.